Meet Ruby Fox

Certified Yoga Instructor + Sound Healer

Ruby Fox brings a calming, grounded presence to every space she holds. As a Certified Yoga Instructor and Sound Healer, Ruby offers practices that support nervous system regulation, emotional release, and deep restoration—especially for those who spend their lives caring for others.

Her approach is gentle, intentional, and deeply attuned to the needs of both mental health providers and the community. With Ruby, you can expect a class that feels supportive and steady—inviting you to reconnect with your body, soften tension, and return to yourself with more ease and clarity.

Ruby’s work reflects the heart of what we value at Ventura Therapy Collective: creating spaces where healing is accessible, embodied, and held in community.

Yoga + Sound Bath

A combined practice of movement, stillness, and deep restoration—created with mental health providers and our community in mind.

At Ventura Therapy Collective, we believe healing happens in relationship—with ourselves, with our bodies, and with the community around us. We also know that the people holding space for others deserve spaces where they can be held, too.

Our Yoga + Sound Bath class is an intentional offering that blends gentle, grounding yoga with a deeply restorative sound bath experience. This practice is designed to support both mental health providers and community members who are seeking nervous system regulation, embodied release, and a moment to breathe.

Yoga helps us reconnect with the body through movement, breath, and presence. Sound bath invites the system to soften even further—supporting the body in settling, integrating, and restoring. Together, this class creates a full-spectrum experience of care: from activation to release, from tension to rest, from doing to simply being.

Benefits of Yoga + Sound Bath

This combined class can be especially supportive for those navigating stress, burnout, anxiety, emotional overload, or simply the weight of daily life.

Participants often experience:

• Nervous system regulation and grounding

• Reduced stress and physical tension

• Improved mood and emotional balance

• Support with anxiety and mental fatigue

• Increased body awareness and breath connection

• Deeper rest, sleep quality, and recovery

• A sense of spaciousness, clarity, and renewal

• Connection and community support